2nd review: “Over a year on since I started seeing Alex, and I feel amazing. Quite (very) sceptical at first but after my initial sessions, I’d never felt so relaxed. Truly brilliant. It really does work.”

Over the last 3yrs anxiety had reared its ugly head on top of the depression due to work issues & work injuries & loosing my job just before Christmas, also insomnia became an issue. I have tried other treatments with little or no results.

3 weeks ago I started working with Alex after him being recommend. I have had 4 session with Alex. My whole attitude has changed for the better honestly. I am sleeping much better & more restful. I have a much better outlook on life. I have a few more sessions to go yet but with my new energy the World is my Oyster 🙂 Thank you Alex”

2nd review: “Thank you everyone for your kind thoughts & wishes. Since this was originaly posted a trip to the Uk was needed & my Mother passed away In October. With the help I had before & since coming back Alex has put me at ease & as helped me cope better than I thought I would have.”

After the 1st session with Alex I felt an inner calm that I had not felt for a long time, my anxiety levels had decreased & were manageable after the very first session and improving daily with ongoing treatments. I have not had one panic attack since starting & not only that but I no longer have a fear of having a panic attack which is a huge improvement for me as this was in fact what was triggering them. After two more sessions I am beginning to feel like myself again, little things used to bother me & create unmanageable stress in my life however now I don’t stress the small stuff & am able to look at things in a whole new light.

I can’t begin to explain how it feels or how it works but it has been a hugely positive experience so far and I am looking forward to what else is in store!”

The difference is unbelievable and everyone around me is noticing and commenting on the positive changes. I greet the day with a spring in my step and overcome obstacles with ease. I owe all of this to Alex and his sessions. What gratitude can you give someone that has given you the gift of achieving your full potential.

Thanks for everything Alex!

P.S. I’m happy to talk to people about my experience with Alex’s sessions: Call me 0402 503 500, please do not text me.”

Before being treated I was anxious and felt ‘blue’ due to the current stressors in my life and past experiences which indirectly I was holding on to. The anxiety would cause my tummy to knot up and I felt like my world was about to crumble in to a heap. Outwardly I was happy and appeared free spirited but that was the old me covered by a smile. I wanted to be that person again-my happy care free self.

After having a session with Alex for over 1.5 hours, I felt like I had been given extra strength, like I could take on the world. A huge weight had been lifted off me emotionally and the stress and tension I have been carrying with me was alleviated. I usually avoid confrontation but I felt more assertive if I needed to be. I had the ability and the power to not take on other people’s issues because I didn’t feel like I was tangled up in them. I had the ability to step outside the situation and let go. I felt more powerful. I haven’t felt this free and happy since I separated and after loosing my sister. I feel strong and independent. I AM WOMAN!!!!

Thank you Alex! I will forever be grateful to you.”

The process is very therapeutic. Alex’s approach is informative, results driven and very supportive. I can thoroughly recommend the experience with this practitioner.

Alex provides a money back guarantee for all work done if benefits are not experienced. I would sincerely doubt he has ever been taken on that offer.”

I visited Alex, dubious as to whether he could assist me in relieving me of severe depression. I had tried medication unsuccessfully for an extended period of time and obtained no relief from it. My depression was having a terrible effect on my life and my family’s life After my first appointment I left, more depressed than prior to the appointment, for I had gained nothing from it. I awoke the following morning with NO depression. I was dumbfounded how this had occurred. This was a turning point for me. I am now nearly free of my medication and have made changes to my life to help in retaining the clarity I now have, things I could not have done before seeing Alex. Alex has been instrumental in my progress. I would recommend Alex to anyone suffering mental health issues…….amazing!”

I recommend you give it a go, you have nothing to lose and everything to gain.. It is as simple as lying down, totally relaxing and letting Alex use his gifts and talents… how does it get any better than that?”

I’ve been suffering depression following the death of a close friend and I also have a long term problem with worrying too much over things I have no control over. When I saw the advert for Mind Relaxation on Facebook I thought it was time to try something different.

I would say the two most evident improvements for me are the positive feelings and a certain lightness of my body and mind – I can’t explain that exactly except to say that I feel lighter as if a weight has been lifted from me.

For me this was a very relaxing and positive experience. It is well worth trying – your experience may be different from mine but you won’t know how good it can be if you don’t try it.”

Please if you are suffering with these horrible thoughts and disorders give it a chance it has changed my life more then words can express. Thank you for all your support mind relaxation australia see you soon.”

I was feeling very anxious and stressed and had been feeling that way for many months. In addition I felt angry much of the time and had very little patience with people and situations at my workplace. I was in a very negative frame of mind. I felt I was a glass half empty person during this time.

I found the session very relaxing and liberating. I could feel the negativity, anxiousness and stress drifting away. After the first session I felt wonderful and continue to feel wonderful 3 months later. I am positive every day and I am now a half glass full person.

I look forward to further sessions with Alex and I would definitely recommend this to anyone who is feeling anxious, stressed or depressed.”

2nd Review: “Alex has a fantastic gift for assisting people to live happier lives. He helps people deal with anxiety, stress, negative thinking, plus much more. I recommend visiting Alex.”

I saw how the treatment had a positive effect on Antonia and decided what did i have to lose. It was decided that it would be better for Alex to treat me instead of Antonia due to our friendship.

I was nervous at first, really nervous, didn’t know what to think or how to feel. Now after 7 session I’m more confident and happier with everything. I don’t let things to get to me as much as i use to, and when I’ve had a bad week, i go in for my treatment and come out stronger than i was before.

Alex is very professional and understanding and i don’t think i could be where i am without him or Antonia”

I came to Alex after my Son experienced serious depression for 3 years from when his Father had passed away. He was suffering from severe depression, grief and loss and had no interest in life at all, which lead him down some extremely dark roads.

As a last resort, after extensive hospital care, I was fortunate enough that Alex’s brochure came across my path.

From his very first visit I noticed a difference, by the 2nd and 3rd it was an absolute miracle, to finally see the light in his eyes, smile on his face and finally he has peace in his heart!

For this I am truly and eternally grateful!”

Honestly speaking, if it worked for me, it will work for everybody. It’s worth a try and experience it yourself instead of taking drugs that makes you worse than making you better. Alex is genuine but with so many clients he has, we need another Alex.”

The results are amazing. I now have the anxiety under control. I function so much better and sleep really well. I have also decreased my anti depressants by half and intend coming off them shortly. I cant thank Alex and now Antonia enough”

Seeing Alex at Mind Relaxation Australia was the best and only thing that’s worked for me without a doubt. I’ve gotten very good results, I’m now happy with where I’m at with my emotional wellbeing and I can get back on track with my life and goals.

I would absolutely recommend this to anyone to just give it a try!”

I was at a point where I knew I needed to make changes and Alex is honest, and incredibly insightful. I have tried other types of therapy which was a bandaid and the meds keep me so foggy headed but just enough to keep functioning everyday. I have completed many sessions with Alex and the results have been amazing, I’m currently weaning off my meds and I’m feeling a huge sense of self coming back, so grateful and very happy with mind therapy. Strongly recommend.

Until one day saw a random add on Facebook 🙂 amazing! Booked an appt straight away and after my first session…..

Felt like a new person, body felt light and relaxed, I wanted to get out and experience life again and I couldn’t wait to see what lengths I could push myself too! If it wasn’t for Alex and Antonia…. Who knows where I would be today :)”

Added to that, I was grieving for someone I had lost that I was very close to for a number of years.

In four treatments, Alex was able to relax my mind and help give me the empowering tools to choose not to have my panic attacks. He has also been able to siphon away some of the extreme grief I have carried with me for so long. I can now also accept that it’s okay to let go.

As a result my depression and anxiety has lifted to the extent I will soon be able to come off my medication (according to my doctor). I would never have thought this would be possible to achieve.

I am now able to function fully in my roles as a full time wife, mother, full time student and part time worker without falling into a depressed heap at the end of the day. This has really helped me achieve my full potential. My entire family comment constantly on how much more relaxed I am generally.

Thanks.”

Before the treatment I was stressed, not sleeping, not able to relax and had ugly thoughts. I was agitated, short tempered all the time. Not enjoying life. My partner found the website on facebook and made an appointment for me. The treatment felt it weird. It’s hard to describe. I didn’t know what he was doing but I came out more relaxed.

Now I don’t stress the small stuff, think differently, clearly, am more relaxed and tolerable. I am sleeping better and have a clear head. My communication with my partner is more open and relaxed, which has improved our relationship.

Give it a go, it worked for me. It has helped me relax and sleep better..”

I would recommend Alex and Rick to anyone and can’t thank them enough for what they have done for me!!”

It was after about visit 6 that I noticed the changes and its just got better ever since.

I would recommend this to anyone with a mental illness or issues.”

I found this site on Facebook and decided to call and see if Alex could help with my many issues.

I found this practice (business) to be very helpful with my situation. I’m feeling so much happier in myself since I’ve been seeing Alex. Thank you Alex if it wasn’t for you I wouldn’t be where I am today.”

I saw an advert on facebook. I just clicked on the link and made an appointment, and my life has changed for the better ever since. Alex is such a professional. I went in with an open mind. He made me feel comfortable and from the first treatment I felt benefits immediately. I felt that he had lifted the weight of the world off my shoulders, and I felt that the fog had cleared from my head. It is a relaxing experience which brings up all types of emotions and helps release them. It’s like seeing the sun shine rays through the clouds. I have become more relaxed and confident within myself. I think differently and appreciate life more. This has also improved my partner’s and my communication and being more open with one another has enriched our relationship. My partner has also been seeing Alex and this has made him much more relaxed, not stressing over the small stuff, sleeping better.

If you suffer anxiety, depression or have had some traumatic experiences in your life please try this, you won’t regret it. As this has made a huge impact on my whole life. I am happier, more relaxed, I don’t feel vulnerable, thinking more clearly. I am enjoying what life has to offer, and have more appreciation for life.

I will never be able to thank Alex enough for the changes that have happened within myself.”

If you are looking for solutions you could do much worse than give this a try. I have found it helps ‘open your mind’ and therefore awareness. Events take on a different perspective and if you are ready and willing for positive changes, this is an excellent tool and catalyst. I found Alex to be very personable, open, fair and genuine. His enthusiasm for his work is total. Why not take a chance and try this bizarre system? If it doesn’t work for you, Alex offers a money-back guarantee.”

After my first treatment I did not notice a great deal but weeks later things (my life) started to fall apart and I thought lets give Alex another go. I am so happy that I did. It was after this treatment that I noticed real changes. I would absolutely recommend trying this and with Alex you are in good hands. He is welcoming and as he does it from his home there is no waiting rooms and parking stresses and there is no feeling of being rushed. After being guided through the process you relax and leave it all to Alex.

For me during the sessions I am incredibly relaxed (which is a difficult task for me) and at different stages throughout it I have a rush of warmth and energy pass through me. Following the session the relaxed state stays with me and weirdly stays with me in my thoughts and reactions in the following weeks. It is subtle but a definite benefit to me. Being an overly sensitive person I have found that I was reflecting differently and without harsh judgement on myself. I am able to see things with more perspective. My work life has improved as I have accepted that it is what it is. My friendships have deepened. My family had become closer. Alex is facilitating this change within me.”

I gave Alex a call and he offered to run a mind relaxation session on me. I have to admit I was opened to the idea with a little bit of reservation thrown in, but I went with the flow and I am so happy that I allowed Alex to do this. Not knowing what to expect, I found during the session that I could feel Alex working on my energy flow (this is the only way I know how I to describe it).

After the session I felt very calm and relaxed but apart from that I did not feel any different. It took time to notice the change but when I did it was fantastic. I had this inner peace, a calming which I haven’t had before. I also found that my confidence had risen and that I was no longer so critical of myself. To give you an example, I had to sit for an exam which I (in the past) would always have an anxiety attack over but this time I blitzed it with little or no nerves. I went for a job interview and handled it with complete confidence.

I don’t know how to thank Alex enough for what he has done for me but I would certainly recommend this to anyone.”

I have spent pretty much my entire adult life on medication for bipolar which worked quite well until about 6 years ago when I went through menopause. My whole world changed for the worse & try as I may life became a roller coaster of depression, anxiety, fear, confusion – you name it. I tried different medications, hypnosis, phycotherapy, mindfullness ….the list goes on & nothing really helped move my state of unrest. Not only did these things not work, a lot of them were quite expensive.

It was by pure chance that I noticed a friend of mine had liked this page so clicked on it & thought what the heck I’ll see what this is all about. All I can say is that I am very grateful that I did. After the first treatment I knew I was finally on the right path.

Not only is Alex extremely talented at what he does, he is a really decent & honest human being & I really cannot recommend him highly enough.”

I have suffered from anxiety & depression since I was quite young, and 2013 will go down as my worst year ever. My sessions with Antonia have been amazing – I have had traditionally therapy, but have never felt the pieces of the puzzle fall into place like I have with Antonia. And you don’t have to keep going over the past to experience positive change, bonus!

I cannot recommend Antonia enough, I want all of my friends to start seeing her so they too can get the benefits that I have gained.

Thank you Antonia!”

After seeing doctors and psychologists with limited relief I came across Mind Relaxation Australia on Facebook. After a particularly bad week I decided it was worth my son trying this as nothing was helping his emotional pain.
We met with Antonia and she worked her magic! She is a caring, gentle lady who over 5 sessions has transformed my son from angry, emotional, anxious and always on edge to someone displaying confidence, resilience, motivation and love of life!

I can’t thank Antonia and Alex enough and I highly recommend them to anyone experiencing any anxiety or emotional pain. And not a pill or drug in sight!! Ring them TODAY you won’t be disappointed.”

The thing I found most appealing about his service is it gets straight to the point, Alex articulates what needs to happen and if you are ready to change Alex is ready to assist in making the change. After trying everything I could think of meditations, medications etc I found that this treatment has assisted me in getting a grip back on my life and a chance to refocus on getting better.

Thanks Alex, we need more people like you mate.”

Since my session with Alex I have noticed the effects. The very first night I fell asleep without a thought in my mind. I have slept well most nights now. I feel more positive and confident in myself. I have control of my thinking and I’ve not gotten consumed with negative and insignificant minor details. This has impacted on my life in such a positive way, overall I feel calmer, in control of my thoughts, confident, peaceful and elated.

I can’t thank Alex enough for what he has done for me. This has changed my life. He made the process so relaxed and I felt so an ease with him. It went from being something I was very nervous about, to something to be excited about. It was the start of a new positive life. It was truly inspirational.”
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Before I met with Alex, I would analyze everything, there would have to be a underlying meaning to most things. Now, I take most things as they are said, I’ve stopped reading things into it, and rarely overreact as I once did, and if I do, I quickly thing about it and change my approach. I don’t let other peoples dramas get me down. When a friend told me about Alex, I wasn’t sure what to expect, what it was he did and how it could help me. The effects have been nothing but positive, and they have lasted. Alex’s approach is professional and I feel totally at ease with him.

I am grateful that I took the time to meet with him, my eyes have been opened to new more positive and relaxing experience, one that I highly recommend.”

Thank you Alex for helping me to look forward, and to know that if I ever need support, I can come for further help and be confident that it will be beneficial to my well being.”

I have suffered from constant anxiety and depression for most of my adult life. Since having the treatments my chest pain and discomfort has lifted and barely returned. The times that I have experienced anxiety since seeing Alex, my anxiety has been less overwhelming and certainly not constant. In fact, the chest pain rarely appears at all. I have experienced a calmness about me that I have always longed for and it has lasted. I also feel a deeper sense of self awareness.

For me, I would describe the sensation of Alex’s therapy to be like a tingling feeling deep within my mind. The rest of my body was completely at ease and relaxed. I made the decision to just lie there and relax and just allow the energy to ‘free up’ and leave me. It was a true experience of letting go. My sessions took place in Alex’s home which felt full of love and honesty. It’s the perfect place to heal. You will love it and benefit from it.

If you feel you need a healing from someone who is genuinely powerful, with a real connection, a true gift; from someone who is passionate about helping people to heal and experience their optimal life, then I would recommend Alex.”

After making me comfortable with a thorough explanation of what was involved and an insight into what I would possibly experience, Alex began the process. Upon starting I became incredibly relaxed and felt an overwhelming sense of calm. This feeling stayed with me through the entire procedure. At various times I became aware of things becoming “Unlocked,” within me and a tremendous “Tingling,” within my skull and throughout various parts of my body. My breathing reached a state of amazing depth and slowed pace and I reached, what I can only describe as a trance like state. As the technique continued I became aware of thoughts within my mind tracing over past issues and persons from my past whom I had both negative and positive thoughts and outcomes associated with. These thoughts elicited feelings and memories ranging from sadness, happiness and even lust. The thoughts appeared to me to be completely random; Alex explained later that they were not random but directly linked to the various techniques he was applying.

At the conclusion of the technique I was amazed at the level of relaxation that I had achieved and the feelings that had been brought forth within me. I felt lighter and somewhat drained physically and emotionally. I was truly stunned at how good it felt. This feeling of well-being has stayed with me. I feel better as a person and know that my mindset towards myself and others around me has improved significantly. My work ethic and output has improved to the point that others around me have noticed and commented, including my superiors.

I tell you, in all honesty that the results Alex achieved were far better than I could have ever hoped for! Alex was a thorough professional and I am impressed with his genuine belief and dedication to his art. I would recommend this procedure and Alex to anyone and everyone. I look forward to my occasional sessions with Alex as his dedication, belief and professionalism are second to none.”

A concerned friend recommended Alex to me. I suffered depression, anxiety and stress for 6 years caused by some major upsets in life. I was also having panic attacks several times a day. During my first treatment I felt itching around ear, tingly feet, body went light, saw lights and patterns and I went somewhere else. Overall I’d say the treatment was alternative, open, friendly, relaxed, interesting and effective. My panic attacks stopped and I’m feeling more like my old self. I’m calmer, more relaxed and very happy once I’ve climbed out of bed in the mornings.

I’m a manager, I work long hours and it’s stressful working away. This treatment has made it a lot easier to cope with and also has made dealing with difficult people and situations much easier and more effective. I’m not worrying about the little things and just tackling one thing at a time in priority.

Would prefer not to and remain anonymous but thank you very much! Legendary!”

Mind Relaxation Australia has not only helped my self but now my husband and children have benefited from this greatly.

It truly is a great investment!”

At the age of 42 I have suffered from depression most of my life I have also suffered from severe anxiety for the last 2/12 years after a dramatic experience In just 3 treatments with Alex my anxiety has settled and I’m not feeling depressed at all I’m finally starting to feel “ normal “ within myself and looking forward to a happy positive future which before meeting Alex I didn’t think was possible as I’ve tried so many things over the years to help my depression which hadn’t worked. I know I still have a long way to go but I truly know I have finally found something that is really working. I will be forever grateful to Alex for giving me my life back.”