Assertion class

Need to improve your ability to assert and stand up for yourself?

Ethics and assertion class

For nice people who struggle to stand up for themselves. Practice dealing with a range of situations in a constructive manner. Run by Alex Foreman (more) who has significant experience dealing with toxic people and conflict.

1. Learn to apply an ethical test.
2. Determine the minimum reasonable force to assert yourself.
3. Role play real situations.
4. Receive coaching and practice assertion methods.

Available to any client of Mind Relaxation Australia

Developmental class.

This is a new class which has received strong positive feedback. The price is substantially reduced while under development.